Welcome to ABS2B, A place where you will find amazing custom made apparel to rock your workouts and also a community of ladies like you!
Ladies that strive each day to be better as a women, mother, partner, athlete... whatever your goals are, we are here to be by your side along the way!
Please note that this meal is strict, not every person or body reacts the same, this is just a guide for you.
Me Mandy, founder at abs2b https://abs2bfitness.com/pages/about-us competed in bodybuilding (Bikini) for 7 years, I am used to do this kind of diets to shed fat fast, wanted to share 2 weeks with you for FREE, you do not need to buy from us, and if you have any questions please fee free to e mail me at firstname.lastname@example.org I will be happy to answer anything (just give me a few days to get back, as I personally respond to all my e mails)
We are all sometimes looking for a little push in our diet or workouts, or wondering what does this shredded girls eat!!! so here is a 2 week plan, note that I am 5.3 and 120 lbs, so if you are taller adjust quantities a little.
Again, if you have questions e mail me! I am a certified personal trainer but I am NOT a dietitian, I am not trying to educate you in nutrition, again just sharing a 2 week diet that I am sure will get you get you back on track or give you that little push we all need at times!
I hope you then rock our amazing leggings while working out!
Protein is measured before cooked, and Carbs after.
Like this? feel free to e mail me for more! do not miss your 20% OFF for your 1st order with code NEW