Ingredients: 7 Keto, Dandelion root, Gotu Kola, Dim, Green tea, Uva Ursi, L Theanine, Gingko Biloba.
First time Instructions: As a dietary supplement, consume 2 capsules per day (half the dosage) for a minimum of 7 days to assess tolerance. One in the morning and one 5-6 hours later. Do not increase dosage unless product is well tolerated. Regular Use: As a dietary supplement, take 4 capsules daily, 2 with a glass of water in the morning and 2 capsules 5-6 hours later, preferably with a meal and/or as directed by your healthcare professional. Drink plenty of water during the day to support hydration.